Monday, 2 September 2013

healthy sprouts bhel.


I am taking part in The Write Tribe Festival of Words 1st-7th September 2013.

Day 3
7 ingredients and a smiling face is a recipe to good health.




Take a large bowl. Add fenugreek seeds sprouts , green moong sprouts , whole groundnut sprouts , chawli sprouts , chopped cucumber , chopped tomatoes , juice of lime and salt (optional). Toss lightly and eat.

This recipe was given to me by my yoga teacher and it was my mom's idea of adding sprouted groundnuts, but sparingly. My hubby prefers it without salt. This is a dieter's delight and tasty dish , I can vouch for.

Readers, did you like my sprouts bhel? 

Google Images.