The gums are part of the soft tissue lining of the mouth. They surround the teeth and
provide a seal around them. Unlike the soft tissue linings of the lips and cheeks, most of
the gums are tightly bound to the underlying bone which helps resist the friction of food
passing over them. Thus when healthy, it presents an effective barrier to the barrage of
periodontal insults to deeper tissue. Healthy gums are usually coral pink in light skinned
people, but may be naturally darker with melanin pigmentation.
Changes in color, particularly increased redness, together with swelling and an increased
tendency to bleed, suggest an inflammation that is possibly due to the accumulation
of bacterial plaque.
Healthy gums usually have no reaction to normal disturbance such as brushing .
Unhealthy gums, conversely, will show bleeding on probing.
Gum disease starts when plaque builds up under and along the gum line. Plaque is a
sticky film-like substance that’s filled with bacteria. It can cause infections that hurt the
gum and bone, leading to gum disease and tooth decay. Plaque also can cause
gingivitis, the earliest stage of gum disease. Gingivitis causes your gums to become
inflamed, tender, red, swollen and prone to bleeding.
Keep the gums healthy.
Floss
Floss your teeth at least once a day, whenever time permits. Flossing helps to
Floss your teeth at least once a day, whenever time permits. Flossing helps to
remove food and plaque matter that is not within the reach of a tooth brush.
Regular visit to the dentist
Your dentist can detect early gum disease symptoms if you
Your dentist can detect early gum disease symptoms if you
see them on a regular basis. That way symptoms can be treated before they become
more serious. A professional cleaning is the only way to remove tartar. It can also get rid
of any plaque you missed when brushing or flossing. If you have gingivitis, brushing,
flossing, and regular dental cleanings can help reverse it.
Smoking bad for the gums
Smoking is associated with the onset of gum disease. Since smoking weakens your
immune system, it also makes it harder to fight off a gum infection. Smoking makes it
more difficult for your gums to heal once they’ve been damaged. The odour of the
tabacco puts off people.
Smoking is associated with the onset of gum disease. Since smoking weakens your
immune system, it also makes it harder to fight off a gum infection. Smoking makes it
more difficult for your gums to heal once they’ve been damaged. The odour of the
tabacco puts off people.
Brush after every meal
This helps remove the food and plaque trapped between your teeth and gums. Scrub your
tongue too, since it can harbor bacteria. Your toothbrush should have soft bristles and fit
in your mouth comfortably.
This helps remove the food and plaque trapped between your teeth and gums. Scrub your
tongue too, since it can harbor bacteria. Your toothbrush should have soft bristles and fit
in your mouth comfortably.
The Neem or Azaridachta Indica is a common tree in rural India. Every courtyard has a
Neem tree growing. Every part of the tree is useful and medicinal. I had seen in my
maternal grandma's village where the Neem twig was used in oral care and hygiene. It is
commonly known as 'Datoon'. The end of the Neem stick was to be chewed into shreds till
it resembled the bristles. It was rubbed over the teeth and gums. Chewing on the stick
released a small amount of Neem oil. Neem has strong anti-bacterial and anti-microbial
properties and the wisdom of ancient India had recognized this treasure trove.
Neem tree growing. Every part of the tree is useful and medicinal. I had seen in my
maternal grandma's village where the Neem twig was used in oral care and hygiene. It is
commonly known as 'Datoon'. The end of the Neem stick was to be chewed into shreds till
it resembled the bristles. It was rubbed over the teeth and gums. Chewing on the stick
released a small amount of Neem oil. Neem has strong anti-bacterial and anti-microbial
properties and the wisdom of ancient India had recognized this treasure trove.
Neem toothbrushes(Datoon) chewed Neem toothbrush
8 foods for healthy gums
Trivia
On a 'sticky'wicket
(YouTube video)
(Information courtesy Google)
(Google pics)
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